Plants By People

  • Holistic Health: Balance and Harmony with Plants by People

    Holistic Health: Balance and Harmony with Plants by People

    In our fast-paced, modern world, achieving holistic health can sometimes feel like an unattainable goal. Balancing the demands of work, family, and personal wellness can be a challenge. However, the path to holistic well-being starts with nurturing your mind, body,...

  • Ingredients to Boost Your Immune System

    Ingredients to Boost Your Immune System

    In today's fast-paced world, maintaining a robust immune system is more important than ever. Luckily, nature provides us with an array of immunity-enhancing superfoods that can help strengthen our body's defenses. If you're looking for plant-based immunity support and natural...

  • Introduction to Guasha

    Introduction to Guasha

    What is Guasha and why should I use it? Traditional Chinese Medicine states our Qi, the vital energy and blood must flow freely and in a balanced harmonious way throughout our bodies to maintain optimal health and wellbeing. The blood...

  • Nourishing Your Relationships

    Nourishing Your Relationships

    4 Ways to Nourish Your Relationships – From Yourself to Others! This week on the blog we’re talking all about nourishing relationships — from the one with yourself (the most important!) to the ones you nurture with others — your...

  • New Year, Limitless You

    New Year, Limitless You

    And just like that, we are here! Our first Monday of 2022, done and dusted. There is always so much hubbub, apprehension, expectation around new years…and then they arrive – usually quietly! – and we’re back to our usual routines. ...

  • Let’s Move Your Qi!

    Let’s Move Your Qi!

    It took Einstein most of his life and a generous amount of brain cells to explain to humanity his E = mc2 theory which he first published in 1905. A novel concept at the time as it remains today – the...